Friday, February 27, 2009

Blog Comment Winner


Congratulations Natasha, you are the winner of the Blog Comment Contest! I will be contacting you soon about your prize! Thanks to everyone who participated!
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Friday, February 20, 2009

I Heart Southern


Thank you Southern, for a wonderful trip. I enjoyed so much visiting your campus and experiencing both the Health Care Career Fair and Meet the Firms. I was so impressed with all of you and I look forward to being back on your campus again!
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Wednesday, January 28, 2009

Quote of the Week


The most important thing in life is to stop saying “I wish” and start saying “I will.” Consider nothing impossible, then treat possibilities as probabilities.
-- David Copperfield
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Monday, January 19, 2009

Quote of the Week


"You can’t lead the people, if you don’t love the people. You can’t save the people, if you don’t serve the people."
-- Cornel West, Professor at Princeton University


Many of us have aspirations to be leaders in our field of work. Research shows that the best leaders and managers, are those that empower their employees through respect and understanding. Bosses that serve their employees, easily gain their employee's respect, admiration and loyalty. As you climb the ladder of success and work with a variety of individuals, never forget those keys to leadership.
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Thursday, January 8, 2009

Money Talks


Too often people choose careers based entirely on the amount of money they could possibly make. In today's society, money is important. It is crucial that we have a stable income and can provide for ourselves and our families. But, we really have to remember the important things in life. I read the Chinese Proverb below and it really seemed to put things in perspective. When you choose your career because it is something you love and have a passion for, you will be successful!

"With money you can buy a house, but not a home.


With money you can buy a clock, but not time.


With money you can buy a bed, but not sleep.


With money you can buy a book, but not knowledge.


With money you can buy a doctor, but not good health.


With money you can buy a position, but not respect.


With money you can buy blood, but not life.


With money you can buy companionship, but not love." -A Chinese Proverb
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Wednesday, January 7, 2009

Starting 2009 off right


The other day I received a forward from a friend. I usually delete all forwards even before I read them, but for some reason, I read this one. Actually, I'm glad I did. I thought I would share it with you as we start 2009. Let me know what you think!

40 Tips for A Powerful New Year

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a Tivo (DVR), tape your late night shows and get more sleep.

4. When you wake up in the morning complete the following statement, "My purpose is to _______________________ today."

5. Live the 3 E's -- Energy, Enthusiasm, Empathy.

6. Watch more movies, play more games and read more books than you did in 2008.

7. Spend more time with people over the age of 70 and under the age of 6.

8. Make time to pray. It provides us with daily fuel for our busy lives.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.

11. Drink green tea and PLENTY of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds, and walnuts.

12. Try to make at least three people smile each day.

13. Clear your clutter from your house, your car, your desk and let new energy into your life.

14. Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out credit card.

17. Smile and laugh more.

18. Life isn't fair, but it's still good.

19. Life is too short to waste time hating anyone.

20. Don't take yourself too seriously. No one else does.

21. You don't have to win every argument. Agree to disagree.

22. Make peace with your past so it won't screw up the present or the future.

23. Don't compare your life to others. You have no idea what their journey is all about.

24. Burn the candles, use the nice sheets and wear your fancy clothes. Don't save it all for a special occasion. Today is special.

25. No one is in charge of your happiness except you!

26. Frame every so-called disaster with these words: "In five years, will this matter?"

27. Forgive everyone of everything.

28. What other people think of you is none of your business.

29. Time heals almost everything. Give time time.

30. However good or bad a situation is, it will change.

31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

32. Get rid of anything that isn't useful, beautiful or joyful.

33. Envy is a waste of time. You already have all you need.

34. The best is yet to come!

35. No matter how you feel, get up, dress up and show up.

36. Do the right thing!

37. Call your mother and father often.

38. Each night before you go to bed, complete the following statements: "I am thankful for _______________." "Today I accomplished _________________________."

39. Remember that you are too blessed to be stressed.

40. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy it! It could end at any time!
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Monday, January 5, 2009

Stepping Out...Dress for Success



When preparing for an interview, what you wear can say a lot about your level of professionalism. When choosing your interview outfit make sure to dress for the position you are interviewing for.

Tips for Women:

Suits are the most professional choice for an interview. A black "power" suit is a must for any business professional and is a great basic to get now for future interviews and employment.

I have to admit ladies, I didn't have a suit to my name until 7 months ago. It has been hard (and costly) to start building my professional wardrobe. The best advice I can give is START EARLY! When you see suit sales, check them out. You can find some really cute ones, I promise!

Shoes should be closed-toed with heels from 1 to 2 inches. They should also be cleaned and polished.

I know that I really don't need to mention this, but make sure your hair and nails look nice, that you don't go overboard with makeup and jewelry, and you smell nice:) I always make sure that my perfume is a very light one, that is hardly noticeable.

Tips for Men

A nice suit in black, gray, or navy is a great choice.

The absolute best choice for an interview shirt, is a plain white straight collar shirt. Pinstripes are acceptable, but white is more traditional. An round neck undershirt is a must.

Choose a tie that compliments your suit and shows your personality(within limits). Do not wear ties with animals/sporting symbols.

Shoes should be either black or brown, depending on suit choice. Make sure they are clean and polished. Socks should compliment your suit.


Just remember to err on the side of conservative when dressing for an interview. You never know what your interviewer is looking for in an employee. Remember also, when you are hired, you can observe what people in your field are wearing and change your dress accordingly.

Good luck!
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Tuesday, December 30, 2008

Quote of the Week



"Don't cry because it is over; smile because it happened!" -Dr. Suess

I don't know about you, but after the holidays, I start to feel a little bummed. I miss all of the fun and family time and just the excitement that Christmas can bring. This can really put a damper on everything from work to home life.

As simple as this quote is, it really speaks to cherishing the memories we have made, instead of wishing for more. Think of all the fun that you've had and be happy! Remember your blessings and smile!
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Tuesday, December 23, 2008

Thursday, December 18, 2008

Stepping Out #2--Interview Skills



The series, "Stepping Out" is dedicated to preparation for a job interview. I know that job interviews will never be a breeze, but if you take the time to prepare, it will definitely go a lot smoother.

The most important thing I think you can do before an interview is practice. You've always heard that practice makes perfect, and the same goes for interviews. The more comfortable you can get answering tough questions, the better you will do when you are put to the test.

Most likely you will ask a friend or loved one to help out. Although, they can definitely be a great asset, it might be worth going a different route. Career Centers at colleges have people on staff that would be happy to put you through a mock interview. Because you may not know your mock interviewer as well as your friend, this will be much closer to a real interview.

This role-playing will definitely put you more at ease when you are faced with the big interview day!
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Thursday, December 11, 2008

In the Shoes of a Supply Chain Resident

Well this month, I decided to interview someone I know super well...my hubby, Mark.
He has been in the residency program through the AHS Corporate Office for the last six months, but before that, he worked at Shawnee Mission Medical Center from the ages of 15 to 22!

Mark graduated from Union College (where he met the girl of his dreams), but also attended Andrews University. He was initially attracted to AHS for employment because of the excellent job it has done being a successful and forward thinking company without losing the identity of being Seventh-day Adventist belief based. He enjoys working towards a vision and mission which aligns with his own personal values.

He describes a typical day in the life of a supply chain resident as being full of opportunities to learn the different functions of supply chain. Supply chain includes all purchasing, contracting, sterilization, delivery and other functions of a facility to "get the right product, to the right place, at the right time, for the right price." (Don't worry, I didn't know what it was either.) The best part of his job is working with excellent people. He describes his coworkers as "friendly and helpful".

Mark describes himself as laid-back, balanced and thoughtful. When he's not at work, he's being active. It doesn't really matter what he is doing as long as he is moving. He is especially happy if it involves a basketball, football, golfball, etc. He is working on his MBA, because he enjoys "getting his learn on".

Mark's biggest heroes are Michael Jordan, his grandma and me (loving sigh)! Michael Jordan because he is not only the greatest basketball player to ever live, but because he worked hard to be the best, Grandma because of her positive outlook despite her circumstances, and me, because of my unconditional and forgiving love (tear).

Mark says he still can't understand how or why the silk shirt ever went out of style. He is waiting on pins and needles for it to come back! (I really hope he's kidding)

Anyway, that's my guy! He's pretty awesome.

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Thursday, December 4, 2008

Quote of the Week

"Anger is contagious." -- Sandra Cisneros, Award-winning author of Caramelo, "The House on Mango Street" and "Loose Woman"

This is so true! When someone is all fired up and mad about something, they can usually ignite a lot of others to join in. Think about this before you may say something in the workplace that you don't mean or will regret later!

Just as contagious as anger?--laughter! That is a whole lot more fun to spread!
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Tuesday, December 2, 2008

Stepping Out #1--- Interview Skills


Your first interview can be so frightening! To be honest, every interview I have ever had has been pretty nerve-wracking. It may not ever get easy, but with practice and preparation, it can definitely get easier! In the next few weeks, I will highlight different things to remember before a big interview. Check back often for updates!

#1 Pre-Interview Research:

It is so important to know the company you are interviewing with.
Some important questions to find out and think about before the interview are:

1) Who are the prospective employers and what do they do?
2) How old is the organization?
3) What is the organizations mission or goals?
4) Where is the organization headed?
5) Have you noticed any thing special about the organization that sets it apart from others?
6) How can the job you are pursuing contribute to the organization’s success?
7) What is the organization’s public image?

It also is important to know a lot about the position you are interviewing for. The more you know about the position, the better you can prepare for possible questions asked by the prospective employer. You will also have better questions to ask them.

Remember, the more you can set yourself apart from all of the other candidates, the better! Knowledge of the company can be a great way to accomplish that!
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Tuesday, November 25, 2008

Happy Thanksgiving

I just wanted to wish everyone who reads this blog a very Happy Thanksgiving.

It is such a wonderful time of year to remember all of the blessings that we have in our lives. If we ever tried to list them all, they would be too numerous to count.

Make sure this Thanksgiving to tell the ones that you love how much they mean to you!

Be safe!
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NEW GINSBURG TOWER


Last night, Nov. 24th, marked the Florida Hospital Centennial Celebration and the opening to the community of the new Ginsburg Tower. The $270 million 675,000-square-foot Ginsburg Tower is the tallest hospital building in the state, according to Florida Hospital. It will house 440 new patient beds, as well as one of the largest emergency departments and one of the largest cardiac catheterization labs in the country.

It was an awesome night. There was free food, Fireworks, and tours of the new facility. I went with some friends and had a blast. Below are some of the pictures of the night!










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Monday, November 24, 2008

Quote of the Week

"Be the example; spread hope."-Cat Cora ,Iron Chef, executive chef for Bon Appetit, president/founder of Chef's for Humanity

This quote reminds me of another one I have heard before..."Be the change that you want to see in the world."

These quotes really hit me right between the eyes. All too often, I sit and fume about how I wish things were different, when many times, I haven't even tried to make a difference.

Be it at work, at home, or church...you can be the change to inspire others. Instead of always finding the problem, be the one that is already searching for the solution.
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Friday, November 21, 2008

And the winner is...

Congratulations David Bouzy on winning the Andrews Blog Contest! Keep checking back for updates!
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Monday, November 17, 2008

Andrews Trip


My trip to Andrews was a cold one-but it was great! I enjoyed meeting each of you and I look forward to being back on your campus very soon! I hope you enjoy the pictures.

Remember to leave a comment to be entered to win a gift card! Also, in your comment, please leave a contact email. Thanks!



















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Monday, November 10, 2008

PUC Trip

What a great time I had at PUC! The campus is amazing. I enjoyed so much the drive from San Francisco to Angwin...absolutely beautiful. I also enjoyed meeting the wonderful PUC students and faculty. Everyone was so hospitable. I am already looking forward to the next time I get to visit!

Just a reminder PUC students, if you leave a comment today or tomorrow, you are entered to win a gift card! Hope to hear from you soon!
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Tuesday, November 4, 2008

The Winner is....Chrissy!

Congratulations Chrissy! You are the winner of the gift certificate! I will be contacting you soon with more information!
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Friday, October 31, 2008

Slinga da Ink, Union!

Hey Union! It was so wonderful being back on your campus. Being a graduate of Union myself, I might be a tad bit biased, but I truly think it is the most beautiful campus around! Everyone was so warm and welcoming, and I must say, you students came dressed to impress.

Enjoy the pictures!!!

Just a reminder Union Students, if you post a comment on THIS post before Tuesday, November 4th, you are entered to win a gift card to your favorite restaurant! Get postin'!

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